ACHIEVE YOUR
GOALS.
PERSONALISED PROGRAMS
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BOOTCAMPS (COMING SOON)
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CONSULTATIONS
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COURSES (COMING SOON)
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PERSONALISED PROGRAMS · BOOTCAMPS (COMING SOON) · CONSULTATIONS · COURSES (COMING SOON) ·
YOU CAN TRANSFORM.
Transform your body with Coach Gissing
Under our "You Can Transform" mantra, Coach Gissing offers tailored solutions for your fitness dreams.
Want a full-body transformation? Our programs blend strength-building, muscle toning, and fitness enhancement. We provide comprehensive exercises, nutritional advice, and expert coaching.
Struggling with weight loss? Rory's programs focus on effective fat burning and boosting metabolism for sustainable results, tailored to your lifestyle. Aspiring athletes can benefit from Rory's professional experience, with training aimed at enhancing performance, endurance, and agility.
Join us for individualized help and expert advice to exceed your GOALS and achieve your DREAM physique. Start your transformation journey today with Coach Gissing.
MEET YOUR COACH.
Rory Gissing holds a B.Sc. in Medical Science and is an International Fitness and Bodybuilding Federation (IFBB) Pro. Rory expertly blends scientific understanding with practical fitness prowess. His deep insights into human anatomy and physiology, fortified by a Level 4 Diet Specialist and Nutrition Certification, equip him to offer holistic dietary and nutritional guidance.
Achieving IFBB Pro status in November 2019 through his own rigorous diet and training regimes, Rory exemplifies dedication and skill. He's more than an accomplished athlete; he's a mentor - driven to share his knowledge and passion for fitness.
Rory’s coaching philosophy centers on educational advancement and personalized training. He's dedicated to helping clients, from beginners to aspiring athletes, achieve their fitness aspirations. With Rory, experience a unique fusion of science-based methods and hands-on training to unlock your potential and achieve peak health and performance.
RORY GISSING
CHOOSE YOUR PATH
INDIVIDUALISED
Consultations
Hourly Options Available
Elevate your fitness journey with a one-hour consultation with Rory. Perfect for those with an existing plan but seeking a breakthrough or a fresh perspective. This session is an ideal jumpstart for anyone hesitant to commit to full coaching but eager for expert guidance to reignite their progress.
POPULAR
Personal Training,
Coaching &
Transformations
Packages & Monthly Options Available
Unlock your full fitness potential with Coach Gissing’s comprehensive services. These all-inclusive packages offer Personalised Nutrition plans, Tailored Training Programs specifically crafted for your goals, and Weekly Check-ins ensuring continual progress. Plus, utilize direct communication with Rory via email for guidance and support.
REAL RESULTS.
“Coach Gissing has provided a plan to move forward. As someone who has struggled with motivation and confidence, worked with many trainers, and knows my way around the gym - I can safely say Rory is the first to improve not only my training and diet but my mindset. I made more progress in 12 weeks with Coach Gissing than 8 months with another trainer.”
